Author Indra Sena Nandyala


Calories in Dates Dates are one the favourite fruits since everyone’s childhood, At least for most of us and one of the healthiest too. Dates have…


Seeds are rich in healthy fats, minerals, and antioxidants, and have fibre and trace of minerals. They also loaded more proteins than nuts. Each kind of…


How To Gain Weight Naturally Being underweight can be equally as bad for your fitness as being overweight. Being underweight can be equally as bad for…


How To Lose Weight Fast And Easy Now a day’s almost 2/3 of the people is with fat or obese. And we all know that obesity…


Benefits of Pineapple The pineapple fruit is identified for several benefits and importance, that includes a stronger immune system, improved respiratory health weight loss, and strengthened…


Rice Water For Skin Whitening Naturally Are you looking to whiten and lighten your skin naturally? If so, here’s a miraculous ingredient for skin whitening. For…


Neem Oil For Hair Dandruff If you are trying hard to get rid of dandruff, itching, Flaky, and dry scalp and not finding a solution then…


Neem Leaves For Skin Lightening Neem also called the ‘wonder leaf’ since it’s one of the miraculous herbs that give us many health benefits. Neem has…


Uses of Ginger Ginger is one of the most delicious and the healthiest spices on the earth. Ginger Powder has amazing Benefits for Skin and Health.…